$49.00 USD

  • I understand that this is not mental health counseling or consultation for my mental health
  • Refund Policy.  I understand that I have a 90 day money back guarantee. If I'm unhappy with the program, I can schedule a problem solving session with Catherine to fix my issue and if my issue isn't fixed Catherine will refund my investment.

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Reduce Anxiety Now Fast Track Training

 What is in the Fast Track Training

Support, examples, and detailed instructions so you can:

  1. Identify your signs, signals and triggers of stress and anxiety
  2. Label and recognize thoughts and physical signs of stress and anxiety
  3. Learn coping skills that reduce stress and anxiety with...

    Your Reduce Anxiety Now ToolKit (a 12 page guide and workbook)

    Video training and support for each of the steps in your toolkit

    1 Year Full Access to the Reset and Relax Training

A 30 Day Money Back Guarantee

So you can Create your personalized 3-step-action plan, quieting the mind and body, reducing your stress and anxiety now.


Frequently Asked Questions:

  • Is this counseling or psychotherapy?  No, this is not counseling or psychotherapy.  This is an educational class, an online training.  This class is not a substitute for nor a training in place of counseling or therapy and is not a consultation regarding my mental health. 

    Where is my class? You will be directed to create a login with password after payment and will receive an e-mail with access links to your online course section.  You can access your course on a laptop or on the Kajabi App.

    Who do I contact if I have questions? You can ask questions directly in the online class portal and don't forget to schedule the Bonus 30 minute consult with Catherine!

    How do I set up my Consult? You will get an e-mail with a link to set up your Plan Creation and Activation Session!

What if I am unhappy with the course?  If you are unsatisfied with your class, schedule a 30 Minute Problem Solving Session and if Catherine can't fix it, she will give you a full refund. 

Refund Policy.  I understand that I have a 30 day money back guarantee. If I'm unhappy with the program, I can schedule a problem solving session with Catherine to fix my issue and if my issue isn't fixed Catherine will refund my investment.

**The information shared is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your doctor.

What People Are Saying:

“I am courageous, competent, and confident! This feels GOOD-thank you!”

Relax and Reset Participant

“I'm going to start doing this today. I need to overcome these crippling thoughts that affect my confidence as I am going to need to be ready for my job interviews.”

Stacey S.

“Your calming and empowering techniques are having a transformative effect on me already! Thank you so much for sharing this life-changing information!”

Barbara R.