Price:  $19.99 

YOUR PRICE TODAY ONLY: $9.99

LIMITED TIME BONUS: CREATE YOUR SAFE SPACE TRAINING (value $100) Free to you with this Toolkit

Download your toolkit with instructions on how to:

• • Identify your signs, signals and triggers of anxiety
  • Label and recognize thoughts that create stress and anxiety
  • Replace worrisome thoughts about physical symptoms with Facts

And Create Your Personalized 3-step-process to stop negative thoughts and calm your body Today!

Your Toolkit includes:

• Guided questions that helped over 50 of the Wellness Universe panel participants get unstuck from negative emotions
• Common automatic negative thoughts and physical signs, and how to identify your top 3
• Information about a natural ingredient that when used with certain techniques, creates an instant BOOST to the strategies
• How to create your personalized strategy to stop negative thoughts and the physical symptoms associated with stress and anxiety
• monthly e-mail support
• ....and so much more

So you can get calm quick and start to reduce anxiety now.

Frequently Asked Questions:

• Is this counseling or psychotherapy?  No, this is not counseling or psychotherapy.  This is educational only. The Toolkit is not a substitute for nor a training in place of counseling or therapy and is not a consultation regarding my mental health. 

  Where is my download? Check your email after purchase.

   

**The information shared is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your doctor.