$19.99 USD

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Odfjezb3qnsftcbfmstg copy of copy of reduce anxiety now quick guide no essential oils

Get Calm Quick ToolKit

Price:  $19.99

LIMITED TIME BONUS: CREATE YOUR SAFE SPACE TRAINING (value $100) Free to you with this Toolkit

Download your toolkit with instructions on how to:

    • Identify your signs, signals and triggers of anxiety
    • Label and recognize thoughts that create stress and anxiety
    • Replace worrisome thoughts about physical symptoms with Facts

And Create Your Personalized 3-step-process to stop negative thoughts and calm your body Today!

Your Toolkit includes:

  • Guided questions that helped over 50 of the Wellness Universe panel participants get unstuck from negative emotions
  • Common automatic negative thoughts and physical signs, and how to identify your top 3
  • Information about a natural ingredient that when used with certain techniques, creates an instant BOOST to the strategies
  • How to create your personalized strategy to stop negative thoughts and the physical symptoms associated with stress and anxiety
  • monthly e-mail support
  • ....and so much more

So you can get calm quick and start to reduce anxiety now.


Frequently Asked Questions:

  • Is this counseling or psychotherapy?  No, this is not counseling or psychotherapy.  This is educational only. The Toolkit is not a substitute for nor a training in place of counseling or therapy and is not a consultation regarding my mental health. 

    Where is my download? Check your email after purchase.

     

 

**The information shared is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your doctor.